You know you do.
Oh I should clarify – I’m not talking about infidelity. What you do behind closed doors is your business.
I’m talking about diet and exercise.
If your friend tells you she’s strictly paleo and never strays, well, she’s full of shit. She definitely sneaks a cupcake now and then. And that’s totally fine.
What’s not fine is when every day is a cheat day.
I’ve been trying to eat healthier and started back up with a trainer at the gym recently. So let’s see where my newfound health kick gets me; Hopefully more energy and a little more muscle.
In the meantime, I’m taking other little steps like cutting out sugary drinks (farewell, sodas and juices) and trading up to healthier options like Aloe Gloe. You’d be amazed how many calories and how much sugar you’ll eliminate from your diet by making little steps like this.
Here’s to healthy choices!